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Inspired Wisdom

30 Days to Self Mastery &  Freedom

PHYSICAL - EMOTIONAL - SPIRITUAL - MINDFUL - HEALING

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INSPIRED WISDOM

Overcome the obstacles that are keeping you stuck

Are you tired of programs that show you the problems without giving you the support you need to overcome them?

Inspired Wisdom is structured to give you tools to use when you need them most.

It's a resilience program that helps you break free of the need to outsource your pain, suffering and your healing to someone else.

Ultimately, all change is up to you and the Inspired Wisdom team is here to help you make positive and permanent changes in your life.

Connect deeply to your own truth, gain deep insights into the world around you, and work with techniques that have stood the test of time to be as relevant today as they were in ancient times.

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What is Inspired Wisdom?

It's not just a cheeky play on words...

 

To inspire is 'to create a feeling or idea', and it also means 'to breathe in'. The breath is the golden thread of our lives and breath mastery is the foundation stone of every healing modality I've learned - only it's rarely spoken about so obviously.

Inspired Wisdom brings together tools and techniques that help you to transform obstacles in the areas of physical, emotional, spiritual, and mental wellbeing. 

You will:

  • pause and take stock of your blocks from different perspectives to get clear on the changes you'd like to make;

  • create physical changes that will support your growth;

  • heal emotional wounds and patterning that holds you back from joy, happiness, and deep fulfillment;

  • connect to your deeper purpose - your very own path of heart;

  • create a powerful vision for the life you most want to live; and

  • use tools, techniques, and wisdom that help you create rapid change without getting caught up in old stories, habits, and patterns.

In this 30 day program, you will be able to cut through the confusion to bring more clarity to your path, your purpose, and the path of your own heart.

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Why 30 Days?

Harmonise yourself with the timeless cycles of nature

29.5 days is a complete lunar cycle - a cycle that has been constant since time immemorial. It's no surprise that creating new habits and mastering change is said to take a month.

Inspired Wisdom encodes natural wisdom in practical tools and techniques that help you re-connect to the knowledge and cycles that we humans have forgotten, despite their deep influences on our lives.

In 30 days you will explore a different theme each week spread across 4 weeks:

  • Physical change,

  • Emotional transformation,

  • Spiritual Connection, and

  • Visioning.

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Natural Wisdom for Practical Change

Knowledge of our world and indeed of the universe is encoded in many ancient philosophies. Inspired Wisdom introduces you to a timeless framework for self-empowerment in a grounded and practical way.

 

Indigenous traditions share cosmologies grounded in the directions we associate with the compass. These complex systems have helped these tribes to navigate their world through a deep relationship to the natural world.

Inspired Wisdom uses this universal framework to connect you to a deeper truth about yourself and. the world around you.

 

You will work with the wisdom of the four directions, their connection to the elements, and each of the domains of self-mastery:

  • Creating physical changes that support better health,

  • Transforming emotional blocks to divine gifts,

  • Discovering a deeper purpose, and

  • Creating a powerful vision for the future.

Group connection and coaching, combined with guided breathwork journeys will take you deep into your own connection with each of these domains, helping you to create new connections and to explore each area in a safe and exciting way.

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The Power of Breath

Bring it all together with Breathwork

 

Using transformative breathwork techniques that supercharge you into a heightened state of awareness, you will connect to the deepest parts of yourself. Breathwork has been used in all traditions throughout the ages and it is the fastest path of transformation.

This technique is also a powerful self-hypnotic tool for seeding your intentions deep into your subconscious mind and allowing you to explore a deeper connection to the elements in a safe and personalised way.

Be prepared for a life full of positive surprises and synchronicities when you begin your journey of awakening to your full human potential.

The style of breathwork we use will naturally simulate the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT. The benefits of IHT are explained below.

Inspired Wisdom Schedule

 

The program is structured to deliver a power-packed week of insight, tools and opportunities to take action. You will have access to a self-paced learning platform with all the content and a weekly group call to go deeper.

 

On our group call, we will also take a transformative breathwork journey that includes diaphragmatic rhythmical breathwork followed by a series of breath retention techniques lasting 4-5 mins. A target spO2 level of 80-85% for 2-3 mins duration of breath retention helps you connect more deeply to the work and your intentions.

 

Each weekly call includes the following elements:

  • Group connection and inspiration

  • Additional knowledge about each domain of self-mastery

  • Immersive breathwork journey

  • Questions and answers

The online content will be accessible through an app as well as via the desktop.

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Pre-Work

Getting Started

Before we begin, you will:

  • onboard onto the desktop or mobile app

  • receive a full schedule of group calls and times

  • have received your preparation materials.

Week

1

Creating Physical Change

You will:

  • Explore your own connection to your physicality,

  • Connect to your body to identify blocks and challenges,

  • Explore the physical world around you in a deeper way, and

  • Create an action plan for the next 30 days.

Week

2

Transforming Emotional Blocks

You will:

  • Learn your sacred equation based on your birthday,

  • Come to a deeper understanding about your emotional blocks and gifts from a place of humility and grace,

  • learn self-healing techniques to help shift emotional blockages in the body, and

  • feel more comfortable in your own skin.

Week

3

Spirit / Purpose

You will:

  • Explore your own connection to purpose and what lights you up,

  • Gain deeper insights into your own path of heart/path of purpose,

  • Feel more confident about your place in the bigger picture,

  • Explore your purpose in a deeper, more tangible way.

Week

4

Envisioning the Future

You will:

  • Create a powerful vision for the future,

  • Learn mindful techniques to help you silence the critic and embody the architect of your own future,

  • Feel a deeper sense of excitement, possibility, and momentum, and

  • Use the power of breathwork to amplify your vision.

Wrap Up

Integration Bonus

We will come together one last time to integrate our learnings, finalise our action plans and share our insights.

And of course we'll have 1 more opportunity to use breathwork to bring it all together.

NOTE: This system is designed to compliment your existing treatment, but not replace it without your doctors supervision. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Amplifying the Breathwork

 

Using a Medically Approved Therapy With Instantaneous Health Benefits

 

In our breathwork you will use Intermittent Hypoxic Training. New research shows that intermittent hypoxic training, where you create brief periods of low oxygen levels, can produce almost instantaneous results by actually stimulating stem cells to come out of their niches and move around the body and to places where they can heal and regenerate healthy cells for your organs.

This form of therapy has been used for decades to:

  • treat a number of diseases such as coronary heart disease;

  • improve recovery time from injury, and athletic training; and

  • enhance stamina and endurance.

We will use IHT in our breathwork journeys to connect to  a deeper part of ourselves as well as reap the benefits of this technique.

IHT is subject to specific contraindications that may prevent some people from fully participating.

What people are saying...

I loved ether. It made me connect to everything... I realised that I am part of the universe. It was an amazing experience with an amazing group. I feel happy and aware of myself.

Romina, Argentina

I highly recommend the 5 elements series. Tim is amazing and I really appreciate the way he shares his experience and wisdom. Thank you so much.

Exploration of the elements was a big learning process as I dove deeply into my inner realms experiencing with each element the platonic solids and visualizing the perfect alignment together with the breath the music. It was a trip to a new dimension.

Definitely Tim can offer this entire package as a go to place for anyone seeking connection with them selves in regard to the outer worlds on a deeper level.

Nada, France

Learning through Tim is a wonderful experience. His empathy & support is something that you wouldn't find in too many courses/workshops elsewhere. He not only shares his vast knowledge, but also his own life experiences which in itself creates a warmth & feeling of belonging. I've done various types inner work with him & through this have been able to deal with many of my own demons, & begin to move forwards in a positive way. Thank you from my heart

Amanda, United Kingdom

I’ve been practicing with Tim for already almost 5 months. This was certainly one of the best experiences we share in the community. We all integrate the elements in our own way, but the help of the group is always a plus to enriched ourselves and feel connected. Thank you so much for let me be part of such an amazing group of people. 

Romina, Argentina

I loved Tim's initiative to combine SOMA breathwork with Ancient Andean Wisdom and working with the Elements. His knowledge and guidance have strengthened my relationship with the elements, as well as my connection to myself—my body, mind and spirit. 

---

Tim's energy and meditations are simply beautiful. I often find myself surrounded by love. Thank you!

I am really grateful for having participated in this journey as it had me liberated in a deeper way . Alone I could not have done this. In this sacred space with loving support , I could easily let go of old stuff and open up. As I was one time afraid and unsure I got immediately one to one support for free. Really excellent. Thank you 🥰😘😘😘🌺🐬🥰

Maitte, Indonesia

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Live Group Experience with Tim

(Next Class: TBA)

5 Elements Course.jpg

£388 GBP

  • 5 Live Online Group Trainings & Unlimited Access To All Recordings

  • Online Training Material Including Thought Provoking Exercises, Breathwork Meditations & Breathwork Tutorials

  • Lifetime Access To The Complete Inspired Wisdom Series

  • Guided Breathwork Tutorials Teaching You 5 Core Therapeutic Breathwork Techniques (worth  £89)

  • Access To A Private Online Community

  • Individual Emotional Healing Pack (worth £155)

  • Free App Access to track your progress (worth £99)

Self-Study Experience with Tim

(Not Currently Available)

5 Elements Course

£277 GBP

  • Six Live Online Group Trainings & Unlimited Access To All Recordings

  • Online Training Material Including Thought Provoking Exercises, Breathwork Meditations & Breathwork Tutorials

  • Lifetime Access To The Complete Inspired Wisdom Series

  • Guided Breathwork Tutorials Teaching You 5 Core Therapeutic Breathwork Techniques (worth £89)

  • Access To A Private Online Community

  • Individual Emotional Healing Pack (worth £155)

  • Free App Access to track your progress (worth £99)

Get Free App Access After You've Registered!

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