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5 ELEMENTS

A SOMA Breath Experience

EARTH - WATER - AIR - FIRE - ETHER

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THE 5 ELEMENTS SERIES

Connect deeply to yourself and the world around you

Connect to the Elements, the Four Directions and Sacred Geometry through the power of SOMA Breath.

Connect deeply to your own truth, gain deep insights into the world around you and work with ancient techniques in this 5 week program.

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Five Elements

Learn about the 5 Elements

In cultures around the world, the elements have been revered and respected. The elements are all around us, they are us; but through our busy lives we have lost connection to the elements and the world around us.

In Five Elements I help you reconnect to each of these elements so that you can:

  • reconnect to your physicality with Earth,

  • explore your emotions with Water,

  • master your mind with Air,

  • transmute old patterns with Fire, and

  • expand your horizons with ether.

The Five Elements Series is a powerful deep-connection breathwork practice that will help you find balance in the physical, emotional, mental and spiritual domains of your life. It is a gentle, yet intense practice that allows you to explore the elements as they appear in your own life.

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Andean Wisdom & Elemental Mythology

Learn about the 4 Directions + Centre

Indigenous traditions share cosmologies grounded in the directions we associate with the compass. These complex systems have helped these tribes to navigate their world through a deep relationship to the natural world.

Five Elements introduces you to the Pachakuti Mesa Tradition of Peru and Elemental mythology. You will learn the significance of the four directions, their connection to the elements, power animals and corresponding elemental beings.

Guided breathwork meditations will take you deep into your own connection to the elements, helping you to create new connections and to explore each direction in a safe and exciting way.

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Sacred Geometry

Learn about the mythological foundations of the Universe

 

The Platonic Solids were described by philosophers in Ancient Greece circa 360 BCE, and yet stone carved solids dating back to 2,000 BCE have been discovered in Scotland.

What makes them unique is that every face is a regular polygon of the same size and shape. The solids were thought to represent an element; and each solid is connected to a direction and a chakra or energy centre.

In Five Elements you will work with the Solids through your intention and through their individual connection to your Diamond Light systems (Chakras).

The elements help re-connect you to the world around you and to yourself through different layers.

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SOMA Breath

Bring it all together with SOMA Breath

 

This transformative breathwork technique supercharges you into heightened state of awareness that allows you to connect to the deepest parts of yourself. Breathwork has been used in all traditions throughout the ages and it is the fastest path of transformation.

This technique is also a powerful self-hypnotic tool for seeding your intentions deep into your subconscious mind, and allowing you to explore a deeper connection to the elements in a safe and personalised way.

Be prepared for a life full of positive surprises and synchronicities when you begin your journey of awakening to your full human potential.

SOMA breathwork naturally stimulates the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT.

Series Schedule

 

The course is structured around the 5 elements with a bonus week offered to integrate them together. Your course will include teachings about the elements, sacred geometry and natural wisdom from the Peru.

 

Each breathwork meditation session consists of 5-10 minutes of diaphragmatic rhythmical breathwork followed by a series of breath retention techniques lasting 4-5 mins. A target spO2 level of 80-85% for 2-3 mins duration of breath retention helps you connect more deeply to the work and your intentions.

 

Each week you will be given some thought provoking exercises and a video tutorial of how to perfect the breathing technique so that you are fully prepared for the first live meditation.

Each weekly call includes the following elements:

  • Teaching about the elements and sharing experiences and insights

  • SOMA Breath Meditation

  • Questions and Answers

You will also receive access to an online App-based program that will guide you through daily steps to help you foster a deeper connection.

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Week

01

Earth

30 minute teaching about the Earth element, connecting the wisdom of the mesa, the South Realm, the elemental beings and the platonic solid.

40-50 minute guided SOMA Breath journey.

Daily prompts for deeper learning.

Week

02

Water

30 minute teaching about the Water element, connecting the wisdom of the mesa, the West Realm, the elemental beings and the platonic solid.

40-50 minute guided SOMA Breath journey.

Daily prompts for deeper learning.

Week

03

Air

30 minute teaching about the Air element, connecting the wisdom of the mesa, the North Realm, the elemental beings and the platonic solid.

40-50 minute guided SOMA Breath journey.

Daily prompts for deeper learning.

Week

04

Fire

30 minute teaching about the Fire element, connecting the wisdom of the mesa, the East Realm, the elemental beings and the platonic solid.

40-50 minute guided SOMA Breath journey.

Daily prompts for deeper learning.

Week

05

Ether

30 minute teaching about the Ether element, connecting the wisdom of the mesa, the Centre, the elemental beings and the platonic solid.

40-50 minute guided SOMA Breath journey.

Daily prompts for deeper learning.

Week

06

Integration Bonus

60 minute guided audio breathwork meditation that will help you integrate your learning and bring all 5 directions together.

NOTE: This system is designed to compliment your existing treatment, but not replace it without your doctors supervision. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Intermittent Hypoxic Training (IHT)

A Medically Approved Therapy With Instantaneous Health Benefits

 

New research shows that intermittent hypoxic training, where you create brief periods of low oxygen levels, can produce almost instantaneous results by actually stimulating stem cells to come out of their niches and move around the body and to places where they can heal and regenerate healthy cells for your organs.

This form of therapy has been used by Russian doctors for decades to treat a number of diseases such as coronary heart disease, and even to improve recovery time from injury and athletic training. Stamina and endurance is also enhanced as intermittent hypoxia stimulates the production of new muscle tissue, red blood cells and even blood vessels.

Medical clinics use expensive equipment for IHT making the cost of this treatment in the thousands, however The Awakening Journey creates the same effect using the power of just your breath!

What people are saying...

I loved ether. It made me connect to everything... I realised that I am part of the universe. It was an amazing experience with an amazing group. I feel happy and aware of myself.

Romina, Argentina

I highly recommend the 5 elements series. Tim is amazing and I really appreciate the way he shares his experience and wisdom. Thank you so much.

Exploration of the elements was a big learning process as I dove deeply into my inner realms experiencing with each element the platonic solids and visualizing the perfect alignment together with the breath the music. It was a trip to a new dimension.

Definitely Tim can offer this entire package as a go to place for anyone seeking connection with them selves in regard to the outer worlds on a deeper level.

Nada, France

Learning through Tim is a wonderful experience. His empathy & support is something that you wouldn't find in too many courses/workshops elsewhere. He not only shares his vast knowledge, but also his own life experiences which in itself creates a warmth & feeling of belonging. I've done various types inner work with him & through this have been able to deal with many of my own demons, & begin to move forwards in a positive way. Thank you from my heart

Amanda, United Kingdom

I’ve been practicing with Tim for already almost 5 months. This was certainly one of the best experiences we share in the community. We all integrate the elements in our own way, but the help of the group is always a plus to enriched ourselves and feel connected. Thank you so much for let me be part of such an amazing group of people. 

Romina, Argentina

I loved Tim's initiative to combine SOMA breathwork with Ancient Andean Wisdom and working with the Elements. His knowledge and guidance have strengthened my relationship with the elements, as well as my connection to myself—my body, mind and spirit. 

---

Tim's energy and meditations are simply beautiful. I often find myself surrounded by love. Thank you!

I am really grateful for having participated in this journey as it had me liberated in a deeper way . Alone I could not have done this. In this sacred space with loving support , I could easily let go of old stuff and open up. As I was one time afraid and unsure I got immediately one to one support for free. Really excellent. Thank you 🥰😘😘😘🌺🐬🥰

Maitte, Indonesia

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Live Group Experience with Tim

(Next Class: TBA)

5 Elements Course.jpg

£222 GBP

  • Six Live Online Group Trainings & Unlimited Access To All Recordings

  • Online Training Material Including Thought Provoking Exercises, Breathwork Meditations & Breathwork Tutorials

  • Lifetime Access To The Complete 5 Elements Series

  • Guided Breathwork Tutorials Teaching You 5 Core Therapeutic Breathwork Techniques (£89)

  • Access To Tim's Online Community

  • Create Your Own Mesa Course (Worth £59)

  • Free App Access to track your progress

Self-Study Experience with Tim

(Next Class: TBA)

5 Elements Course

£55 GBP

  • Six Live Online Group Trainings & Unlimited Access To All Recordings

  • Online Training Material Including Thought Provoking Exercises, Breathwork Meditations & Breathwork Tutorials

  • Lifetime Access To The Complete 5 Elements Series

  • Guided Breathwork Tutorials Teaching You 5 Core Therapeutic Breathwork Techniques (£89)

  • Access To Tim's Online Community

  • Create Your Own Mesa Course (Worth £59)

  • Free App Access to track your progress

Get Free App Access After You've Registered!

  • 5 Elements - A SOMA Breath Experience 🌱💧🌬🔥🌈

    37 Days • 15 Participants

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