Sun, 07 Mar | Zoom

Breath Workshop for Connecting to Creativity

You have so much creativity available to you. This workshop will help you connect deeply to the creative wisdom that lies within using movement, breathwork, and fun activities that ignite the creative sparks within.
Registration is Closed
Breath Workshop for Connecting to Creativity

Time & Location

07 Mar, 19:00 – 20:30 GMT
Zoom

About The Event

Breath Workshop for Creativity

You have so much creativity available to you when you allow yourself to step out of your conditioned way of thinking.

Remember the art of play and re-learn how to connect to the creative wisdom that lies within.

Free yourself through dance, fun activities that ignite the creative sparks within, and a deep Awakening Breathwork Journey to amplify the new connections in body and mind.

This workshop will be joyful, light and soul-nourishing fun!

You will enjoy:

🕺💃 Ecstatic Dance

👩🏻‍🎨 The Art of Play

🌿 Natural Wisdom

😮 Toning

🌟 Awakening Breathwork Journey

Each breathwork journey is encoded with healing frequencies.

"To practice any art, no matter how well or badly, is a way to make your soul grow. So do it." -- Kurt Vonnegut

This will be a workshop and some instructions will be sent ahead of the event to help you prepare. 

You will learn and experience the deep healing benefits of conscious, connected breathing. You will also release both physical and emotional tension from the body. Harness the power of your breathing system for better health and wellbeing.

Tim will lead you on a powerful journey with your breath that will take you away from your mind and into your body, raising your vibrations and leaving you on a natural high with a sense of calm, clarity and blissful energy that will help you to tap into your creativity.

Never done SOMA Breath before?

All are welcome.

What is SOMA Breath?

A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.

You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.

SOMA Breath includes brief Intermittent Hypoxic Training (IHT).

IHT can be beneficial for the treatment of a wide range of degenerative diseases including:

  • chronic heart and lung diseases
  • hypertension
  • asthma and chronic bronchitis
  • liver and pancreatic diseases
  • anxiety and depression
  • Do let me know at least 24 hours in advance if you are unable to make a session you have booked.
  • lack of energy and fatigue

N.B. IHT is contraindicated in case of:

  • acute somatic and viral diseases
  • chronic obstructive pulmonary disease (COPD-II and COPD-III)
  • chronic diseases with symptoms of decompensation or terminal illness
  • individual intolerance of oxygen insufficiency
  • cancer, unless IHT is prescribed by a doctor
  • people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Learn more at http://bit.ly/SOMATIM

Can't make it?

Life happens, and during this time life is happening at pace.

Do let me know at least 24 hours in advance if you are unable to make a session you have booked.

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  • Creator Pass
    £25
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